{"id":3662,"date":"2021-02-16T20:19:02","date_gmt":"2021-02-16T17:19:02","guid":{"rendered":"http:\/\/dolgoletieru.ru\/?p=3662"},"modified":"2022-02-17T21:24:58","modified_gmt":"2022-02-17T18:24:58","slug":"%d0%b2%d0%b8%d0%b4%d0%b5%d0%be-%d0%ba%d1%83%d1%80%d1%81-%d0%b0%d0%ba%d1%82%d0%b8%d0%b2%d0%b0%d1%86%d0%b8%d1%8f-%d1%80%d0%b0%d0%b1%d0%be%d1%82%d1%8b-%d1%81%d0%b5%d1%80%d0%b4%d0%b5%d1%87%d0%bd%d0%be","status":"publish","type":"post","link":"http:\/\/dolgoletieru.ru\/?p=3662","title":{"rendered":"\u0410\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f  \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e &#8211; \u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u041f\u0441\u0438 -\u043d\u0430\u043d\u043e\u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438. \u0421\u0441\u044b\u043b\u043a\u0430"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/dolgoletieru.ru\/wp-content\/uploads\/2022\/02\/cover_UFQTAWHCJ.png\" alt=\"\" class=\"wp-image-5001\" width=\"398\" height=\"672\" srcset=\"http:\/\/dolgoletieru.ru\/wp-content\/uploads\/2022\/02\/cover_UFQTAWHCJ.png 296w, http:\/\/dolgoletieru.ru\/wp-content\/uploads\/2022\/02\/cover_UFQTAWHCJ-178x300.png 178w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/figure>\n\n\n\n<p>\u0412\u0438\u0434\u0435\u043e \u043a\u0443\u0440\u0441:<\/p>\n\n\n\n<p>\u0410\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u0441\u0435\u0440\u0434\u0446\u0430, \u043a\u0440\u043e\u0432\u0435\u043d\u043e\u0441\u043d\u044b\u0445 \u0441\u043e\u0441\u0443\u0434\u043e\u0432, \u043b\u0438\u043c\u0444\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b<\/p>\n\n\n\n<p>\u0410\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u043d\u0435\u0440\u0432\u043d\u043e &#8211; 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\u0432\u0435\u043d\u0443\u043b\u044b.<\/p>\n\n\n\n<p>\u0410\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0438 \u043c\u0430\u043b\u043e\u0433\u043e \u043a\u0440\u0443\u0433\u0430 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f<\/p>\n\n\n\n<p>\u0410\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u0438 \u043e\u0442\u0432\u0435\u0442\u043e\u0432 \u043c\u043e\u0437\u0433\u0430 \u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f<\/p>\n\n\n\n<p>\u0417\u0430\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0442\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043a\u0430\u043b\u0438\u0431\u0440\u043e\u0432\u043a\u0438 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\u0441\u043e\u0441\u0443\u0434\u043e\u0432, \u043b\u0438\u043c\u0444\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0410\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u043d\u0435\u0440\u0432\u043d\u043e &#8211; \u0440\u0435\u0444\u043b\u0435\u043a\u0442\u043e\u0440\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0438\u0438, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0435\u0439 \u0433\u043e\u043c\u0435\u043e\u0441\u0442\u0430\u0437 \u0410\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u043c\u0438\u043a\u0440\u043e\u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0440\u043d\u043e\u0433\u043e \u0440\u0443\u0441\u043b\u0430, \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044e\u0449\u0443\u044e \u043f\u0435\u0440\u0438\u0444\u0435\u0440\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0447\u0430\u0441\u0442\u044c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e 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\u043a\u0430\u043b\u0438\u0431\u0440\u043e\u0432\u043a\u0438 \u0441\u0435\u0440\u0434\u0446\u0430 \u0414\u0435\u043a\u0432\u0430\u043b\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0410\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e - \u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u041f\u0441\u0438 -\u043d\u0430\u043d\u043e\u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438\" \/>\n\t<meta name=\"robots\" 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